He was pleased with my weight loss so far and said I was doing good.
He said if anything I was losing a little too fast.
I told him to get used to it. I plan on joining a gym here in town so I can start increasing my workouts from two times a week to four.
I also plan to start an eight week training program this week to get prepared for the 5K I am planning on running in June.
I am feeling great and think I have the ulcer problem under control at this point.
I am down a total of 120 pounds, 90 pounds since surgery on November 9, 2007.
Here is a before and after photo. The after photo was taken on Superbowl Sunday 2008.
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